Monday, February 1, 2010

A plan we can all follow... sort of

So it appears I have a substance abuse problem. No surprise really after some of my posts from last year. The scary thing is since I've fallen ill, things have escalated even further.

So in conjunction with my counselor, I have an alcohol and drug plan...
  • Two alcohol free days per week
  • Only two "big nights" per week
  • On those big nights, one glass of water after every second alcoholic beverage
  • No sambucca shots. Ever
  • No illicit drugs. Ever
It shouldn't be too hard, but for some reason it's the hardest thing I've ever done. A 4 day bender over new years, a 5 day bender over Australia Day.

It's killing me.

I'm drinking to ease the pain, and its the only thing that's helping right now.

20 comments:

FletcherBeaver said...

Only 2 alcohol free days per week? I thought it would have been the reverse.

Nanna said...

I give it two weeks!

Ben said...

Flether... that's the easy part. No beer after work, no wine with dinner. Just water...

Nanna... it's failed big time already. the multi-day binges happened while on the plan.

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The Mutant said...

WHOASKI - How did I miss this shit? That's some hard-core gear going down right there.

But take it from a wise old boozehound like me, you'll reap the benefits. I went 18 months without grog after pushing things just that wee step too far.

The result was some of the best mornings I've had in my adult life (waking up clear headed, no headache, no hangover and knowing where I was never wears thin) as well as weight loss, improved health and fitness and improved social skills. I even managed to trap a boyfriend and keep him captive.

Good on you for sharing that with us and good luck with it all. I'll keep my fingers crossed for ya Benji!

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